Stuffed cabbage rolls can be a crowd pleaser; should you make them as soon as, You will be asked to make them again and again. Their savory flavor tends to make them an outstanding Unique occasion entree, great for holiday seasons, Sunday dinners, and relatives gatherings. This recipe can easily manufactured vegetarian or vegan by following the substitution suggestions.
Cabbage is a wonderful source of vitamin K; one particular cup of cabbage incorporates above ninety% of the advised day by day allowance from the vitamin, which performs an important part in metabolism and protein synthesis. The exact same cup of cabbage also includes fifty% of the advised day by day vitamin C allowance, and is an excellent source of fiber, manganese, vitamin B6 and folate, riboflavin, calcium, potassium, vitamin A, tryptophan, protein and magnesium. Definitely, cabbage gives you a large number of bang in your nutritional buck.
2 quarts drinking water
1 substantial head of cabbage, green or crimson
two tablespoons butter (substitute Butter-Taste Crisco for a vegan Edition)
one significant onion, chopped
3 cloves of garlic, chopped
2 cups cooked white rice
one pound floor turkey (substitute one package deal Morningstar Farms Cooking Crumbles for the vegetarian/vegan Variation)
Salt and pepper to taste
1 tablespoon dried parsley
2 celery stalks, chopped high-quality
one green pepper, chopped fantastic
four cups tomato sauce
Boil two quarts of the water in a substantial pot. Main the cabbage and punctiliously peel off the individual leaves, working underneath warm water if essential to loosen them. Boil the leaves two at any given time for 2 to 3 minutes minutes. Remove the cooked leaves to some collandar. Reserve two cups on the cooking drinking water. Cut out the bottom of the middle vein on each leaf.
Melt the butter or Crisco within a pan and insert the onion and garlic, sauteeing right until golden brown. Remove from heat and mix the onion and garlic mixture in the bowl with floor meat, rice, salt, pepper, parsley, environmentally friendly pepper, and celery.
Place 1/4 to 1/3 cup on the rice combination on Each individual cabbage leaf. Roll the leaves up by folding in the sides, then rolling from the bottom from the leaf. Very carefully area the concluded rolls again during the pot accustomed to boil the h2o. The rolls will not need to be great, by any means, so long as They may be positioned near jointly from the pot.
Incorporate the tomato sauce and the reserved cabbage water inside a bowl. Pour sufficient in to the pot to Virtually protect the cabbage. Provide to your boil about medium-superior warmth, then lessen the warmth to low and simmer for two to three hours, gently pressing the rolls down into the sauce periodically. Add much more from the tomato sauce and 롤강의 water mixture towards the pot as required. Allow the rolls stand for a few minutes just before dishing them up. Serve on beds of white rice or mashed potatoes.
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