Stuffed cabbage rolls are a crowd pleaser; for those who make them after, you'll be requested to make them time and again. Their savory flavor can make them an excellent Specific occasion entree, ideal for holiday seasons, Sunday dinners, and loved ones gatherings. This recipe can certainly produced vegetarian or vegan by pursuing the substitution recommendations.
Cabbage is a superb supply of vitamin K; a single cup of cabbage incorporates more than ninety% from the advisable daily allowance on the vitamin, which performs an essential position in metabolism and protein synthesis. The identical cup of cabbage also incorporates 50% on the recommended everyday vitamin C allowance, and is a wonderful source of fiber, manganese, vitamin B6 and folate, riboflavin, calcium, potassium, vitamin A, tryptophan, protein and magnesium. Naturally, cabbage presents you a lot of bang on your nutritional buck.
Substances:
2 quarts drinking water
one big head of cabbage, inexperienced or pink
2 tablespoons butter (substitute Butter-Flavor Crisco for just a vegan Model)
one big onion, chopped
three cloves of garlic, chopped
two cups cooked white rice
1 pound ground turkey (substitute 1 deal Morningstar Farms Cooking Crumbles for a vegetarian/vegan Edition)
Salt and pepper to flavor
one tablespoon dried parsley
2 celery stalks, chopped fantastic
one environmentally friendly pepper, chopped good
4 cups tomato sauce
Directions:
Boil two quarts with the water in a sizable pot. Main the cabbage and punctiliously peel off the person leaves, operating beneath incredibly hot water if essential to loosen them. Boil the leaves two at any given time for 2 to 3 minutes minutes. Eliminate the cooked leaves into a collandar. Reserve two cups with the cooking h2o. Cut out the bottom of the center vein on Just about every leaf.
Soften the butter or Crisco in a pan and include the onion and garlic, sauteeing right up until golden brown. Take out from heat and mix the onion and garlic mixture in the bowl with floor meat, rice, salt, pepper, parsley, environmentally friendly pepper, and celery.
Place 1/4 to 1/three cup with the rice combination on Each individual cabbage leaf. Roll the leaves up by folding in the perimeters, then rolling from The underside of the leaf. Very carefully area the concluded rolls again in the pot utilized 롤강의 to boil the h2o. The rolls never need to be ideal, by any indicates, provided that They can be put shut alongside one another in the pot.
Combine the tomato sauce and also the reserved cabbage drinking water within a bowl. Pour ample in the pot to Just about deal with the cabbage. Convey to the boil over medium-high heat, then reduce the heat to reduced and simmer for two to three hours, gently pressing the rolls down in to the sauce periodically. Include a lot more in the tomato sauce and drinking water mixture on the pot as essential. Let the rolls stand for a couple of minutes ahead of dishing them up. Provide on beds of white rice or mashed potatoes.